exercise is good but -- are you having trouble sleeping because of worrying about money, or do you just have trouble sleeping as a matter of course? if noise doesn't keep you from sleeping listening to very placid Philip Glass might help. Or pretty much any Debussy. I know Debussy always puts me to sleep.
(no subject)
Date: 2004-03-06 07:22 am (UTC)I know Debussy always puts me to sleep.